Browsing: Fitness

Bulking,  cutting?  These words don’t exist in my vocabulary.  I don’t necessarily have anything against those  who go on a bulk and then cut but it’s not my style and I think it’s pretty stupid.  Unless you’re a professional bodybuilder who gets paid to comcompete as a profession, then bulking and cutting has to be

This full body workout is designed specifically to emphasize fat loss first and foremost and everything else afterwards. While you will build some good muscle mass in the process, this is not the goal here. The main goal is to lose weight and slim down quickly. It’s easier to achieve your goals  when you focus on one